Dr. Micah Rees
About Me
My early interest in psychology began in a very ordinary way, an exceptional undergraduate professor’s introduction to psychology class and the assigned reading of the book “A Man’s Search for Meaning”. In this memoir, Viktor Frankl details his experience surviving a concentration camp and his decision to face this suffering in a way that created personal meaning. My gravitation towards existential psychology was later solidified by my experience working as a victim’s advocate in a police department. In this capacity I worked closely with individuals who had also survived traumatic circumstances and violent crimes. I saw firsthand how we can heal and thrive even after going through the worst experiences imaginable. I knew I wanted to help others in that journey.
Since earning my doctoral degree in counseling psychology I have worked in university counseling centers, hospitals, group practices, and am now in private practice. I am passionate about my work and feel extremely lucky to have found a profession that I find so meaningful.
When you meet with me I hope you will find what other clients have reported, a feeling of safety and understanding that makes talking about your personal challenges easier.
Outside of the therapy room I enjoy tennis, rock climbing, yoga, and reading. I enjoy the amazing food offered in Houston but miss the mountains where I grew up, and I will always have a fondness for Calvin and Hobbes comics.
Education and License
PhD in Counseling Psychology from BYU
Doctoral program and internship accredited by the APA (American Psychological Association)
Licensed Psychologist (Texas License 38404)
Providing psychotherapy since 2014
My Therapy Approach
Existential psychology is therapeutic approach focused on helping people to take ownership of and improve their own lives. From the perspective of this philosophy, psychological distress is a function of normal human life, not necessarily the marker of an underlying illness. Psychological pain and distress are often helpful in highlighting areas that we can improve. Our flaws and problems are opportunities for growth. Existential psychology also focuses on addressing common problems that most of us face, such as the struggle to find meaning, the fear of death, difficulty with isolation, and the weight of our own responsibility for our lives. I can help you to better understand and confront these topics.
I will provide a caring space in which you can share your difficulties, as well as direct and honest feedback. This type of therapy is meant to both help you feel acceptance as well as challenge you to grow. I will also ask you routinely to share about your emotional experience. Building awareness and understanding of your emotions is a valuable skill you will learn to better utilize through our sessions.